Fitness instructor Sarah Maxwell presents this guide to getting the most out of your weight ball workout. The weight ball is a hand weight usually filled with sand or water that enhances your workout experience. By combi...
The Stott Pilates Core Balance DVD provides a workout designed for viewers interested in developing core and peripheral strength, enhancing balance, coordination and flexibility, and restoring natural postural alignment. The DVD includes 36 exercises demonstrated by Master Instructor Trainers Moira Merrithew and PJ OClair. The trainers will guide you through an invigorating workout and help you
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Named Best Fusion Class ; by New York magazine, this unique programme is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms
Get toned and improve your core strength with the Reebok Toning Gym Ball. This essential piece of gym equipment enables all-round fitness and can be used to perform a broad range of exercises. Whether you want to build muscle or alleviate back pain, this item serves many purposes. The weighted base provides stability to your exercises and offers additional grip. If you want a gym ball which is
Top quality burst resistant Swiss balls from Ledraplastic in Italy which are great for Pilates exercises, yoga strength and conditioning training. Also widely used to help relive pain during pregnancy. Dont forget to by a pump if you dont ....
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Take your Pilates routine to the next level with this mini stability ball. Inflate it as much as you want with the included straw. This ball is an excellent way to train your core and improve your balance. The Bintiva Pilates Ball is recommended by health and fitness professionals for core and body strengthening. Easy set up - includes a straw for infation, and inflates in minutes. The ball
Dress like a boss! ; Zipper closure. ; Long sleeves with zipper pocket on left sleeve. ; Perforated back design. ; Straight hemline. ; 100% polyester. ; Machine wash cold. ; Imported. Measurements: ; Length: 21 in ; Product measurements were taken using size SM. Please note that measurements may vary by size.
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Kyjen Dog Games Ball in Ball is an interactive game for dogs that love tennis balls. Engage your dogs mind by encouraging them to retrieve the tennis ball from the inside of the larger rubber ball. Your dog will be entertained for hours trying to retrieve the tennis ball or any toy you decide to place in the larger ball. Kyjen Dog Games Ball in Ball also offers an appropriate outlet for your dogs
Borussia Dortmund Fanwear Ball Black PUMAs Official Licensed Fanwear gives every fan the possibility to wear his or her team colours in any occasion. The Borussia Dortmund Fanwear Ball is suitable for both training and fun games with friends. The combination of the TPU casing with rubber bladder and machine stitching gives the ball a soft feel, excellent shape, bounce and flight characteristics
Throw it! Retrieve it! Tug it! Float it! With extra strong handles that most breeds will struggle to pop, Zeus Bomber Ball, Regular is ideal for tugging, kicking around like a soccer ball and throwing. It even floats! Made of natural rubber, Bomber features a reinforced polyester layer to help maintain the balls shape and structure, and a hallow air chamber ensures bounce and allows the ball to
Developed to fully utilize the power of current generation gaming consoles and PCs, Dragon Ball Xenoverse 2 builds upon the highly popular Dragon Ball Xenoverse with enhanced graphics that will further immerse players into the largest and most detailed Dragon Ball world ever developed. Dragon Ball Xenoverse 2 will deliver a new hub city and the most character customization choices to date among a